New Name, New Look, New Philosophy!

Dluxe Health & Fitness has morphed into Cameron Walsh Sports Performance Coaching. We still provide all the personal service and care dluxe provided. What we have done is bring science to personal training. Rather than meander through your training we set out your training plan from start to finish using the same training systems as professional athletes do. If it works for them, it will work for us. For more information call 0466 495 899 or take a look at the website: coachcw.com.

 

  • Getting fit doesn't have to be clinical.  Personal training at dluxe health & fitness is all about getting you to your health and fitness goals in the safest and most effective manner while having loads of fun.

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  • Workplace health get's tasty. Spice up your workplace with health, fitness and quirky extras to get your team in their best shape to save you money.

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  • It's easy being green. It is not difficult or expensive to be green.  Let us show you how to transform or create the perfect healthy space using sustainable practices and design principles from your gym to breakout areas or something else.

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  • Let us wear them out. We can tailor a class or program to suit the needs of your group of kids whether it be curriculum based or a timeout during a city experience tour.

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Latest News and Articles

  • Exercise and Bone Density +

    Exercise and Bone Density By Cameron Walsh Ignoring the statisitcal sexism at the start of this study, it shows the Read More
  • Biggest Loser - A Big Problem +

    Biggest Loser - A Big Problem By Cameron Walsh   After looking at the previous study, it seems as though that Read More
  • Christmas Explosion +

    Christmas Explosion By Cameron Walsh There are some great tips here to help avoid the traditional Christmas explosion around the Read More
  • Childhood Obesity +

    Childhood Obesity By Cameron Walsh This study is a great reason we need to get ontop of our childhood obesity, Read More
  • Time to eat Carbs? +

    Time to Eat Carbs? By Cameron Walsh The Hebrew University of Jerusalem is compiling a study on the effects of Read More
  • Exercise and Diet Needed to Succeed +

    Exercise and diet needed to succeed By Cameron Walsh   I know I have preached this to all and sundry Read More
  • NHL: The Mishandling of Joe Colborne +

    NHL: The Mishanding of Joe Colborne By Cameron Walsh       I was amazed to hear today that Joe Read More
  • Enjoy the Extra Time +

    Enjoy the Extra Time By Cameron Walsh Daylight savings is upon us, the weather is getting warmer and exercising on Read More
  • NHL: Ottawa's Michalek has a pain in the gut +

    Milan Michalek: A Pain In The Gut By Cameron Walsh   A bit of news that is not CBA related Read More
  • Watch Your Middle +

    Watch Your Middle Written by Cameron Walsh  A study from the Mayo Clinic in Rochester, Minnesota has found that normal Read More
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